Open the app

Talent is optional.Showing up isn't.

Two minutes counts. Pick your drills, log your session, and protect your streak. ShowUp turns every training day into a habit.

A private project for family and friends. Access is by invitation only.

Choose your drills

Browse the drill catalog and build your own week. You pick the path; the app keeps you on it.

  • Technical
  • Tactical
  • Physical
  • Full session

Log it, even small

Every drill has a 2-minute minimum version. A tiny session still counts toward your streak.

2:00counts.

Protect your streak

Miss one day and your streak survives. Miss two in a row and it resets. Rest days never count against you.

  • M
  • T
  • W
  • T
  • F
  • S
  • S
Example week. Solid: trained. Dashed: missed, streak survives. Outline: rest day.

Built to make training a habit.

  • Streaks & levels

    XP, badges and a habit calendar that fills in every time you show up.

  • A plan you own

    Pick your training days and drills, set a goal. Every plan includes a rest day.

  • Champion mindset

    Breathing, visualization, a pre-game routine, a focus game and a private journal.

  • Game-day bag

    Checklists for every match, with a clear Ready or Incomplete status. No more forgotten boots.

  • Progress you can see

    Charts, and your own then-vs-now videos, stored only on your phone.

  • Friends, in person

    Add teammates by scanning a QR code side by side, with both parents approving. Four preset reactions. No chat.

You stay in the loop. Your player stays in charge.

  • You create your child's profile. Players can't sign up on their own.
  • See games, gear status and a weekly summary, and approve every friend.
  • Turn video recording off whenever you want.
  • Export or delete everything we store, any time.

Our promise

  • No ads
  • No trackers
  • No selling your data
  • No location tracking
  • Videos never leave the phone

Ready to show up?

Two minutes today is the whole point.

A private, non-commercial project, not a public service. It is independent and not affiliated with any professional player, club or league.